Blog
LSVT-BIG for Parkinson’s Disease in Suwanee, Georgia
Physical Therapy for Lower Back Pain Relief
Lower back pain is a prevalent issue among people. According to the American Chiropractic Association (ACA), back pain is the most common cause of disability in the U.S.—with more than 80% of Americans experiencing it at some point in their...
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The Importance of Stretching Exercises
Stretching exercises are essential for Injury and Fall Prevention. If you're experiencing pain, stiffness, or tightness in your joints, stretching is an easy way to help improve your quality of life. At Zona Physical Therapy, we accommodate...
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Common Causes of Neck and Low Back Pain
If you have been feeling pain and discomfort in your neck and low back for several days or weeks, there might be something wrong, perhaps in your ligaments, tendons, intervertebral discs, facet joints, or your spine in general. Low back and Neck...
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An Introduction to Pelvic Floor Physical Therapy
In its simplest term, physical therapy aims to help individuals gain better overall functioning through evidence-based training and treatment. A specialized type of physical therapy we offer at our physical therapy clinic in Suwanee, Georgia is...
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Why You Should Consider Physical Therapy
Some people may not know it, but there are plenty of benefits that physical therapy in Georgia can offer. In fact, physical therapy can even help individuals of all ages who are suffering from a variety of medical conditions, illnesses, and...
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How to Prevent Falls in the Elderly
As we age, we become prone to falls due to the changes that we experience in our bodies. Some physical conditions and illnesses can affect our balance and strength. That is why it is important to focus on injury and fall prevention. As the...
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