Author Archives: zonaphysicaltcl

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Making Arthritis More Manageable

Are you suffering from arthritis? Physical therapy in Georgia plays an essential role in treating arthritic patients. However, therapy sessions can be painful and sometimes frustrating. To make it more manageable for patients, here are some tips...

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Arthritis and Physical Therapy: What You Need to Know

Physical therapy is an approach that aims to address the illnesses or injuries that confines an individual’s ability to move and perform activities. Through a treatment plan and various exercises, a physical therapist offers physical therapy in...

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Common Consequences of Falls in the Elderly

Falls are typical among the elderly, and the risk of fractures is higher in people with osteoporosis. It can result or lead to various health complications ranging from fractures to long-term health conditions or hospitalization and loss of...

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Exercises to Avoid if You Have Lower Back Pain

There will be moments when the weather is nice, and you are enticed to go for a walk or exercise outside. However, this could-have-been perfect moment of yours could be shattered if you are suffering from heavy-duty low back and neck...

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A Healthier Body Through Pelvic Floor Physical Therapy

Considering pelvic floor physical therapy may seem like a difficult process. However, the advantages of pelvic floor treatment may be relevant if you are having discomfort or urination problems. Zona Physical Therapy has the right professionals...

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How Physical Therapy Can Help Athletes

Physical therapy is a powerful tool for managing injuries and can help you recover more quickly than if you just waited for the pain to go away on its own. Additionally, this is a fantastic technique to ease soreness, lessen muscular tension, and...

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Zona Physical Therapy