Author Archives: Louise Savoie

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When Should You Go for Physical Therapy?

Physical therapy may sound intimidating to the general population. While this treatment is useful, many may not be too open to trying it since orthopedic physical therapy can sometimes sound vague to the regular person. Here at Zona Physical...

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Habits That Can Lead To Back Pain

Back pain can be one of the most irritating sensations you can feel. It can also be debilitating when the pain becomes severe. Despite the availability of orthopedic physical therapy, taking steps to avoid this back pain can help you address...

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Daily Habits That Will Reduce Your Neck Pain

Neck pain has been a bane for adults for thousands of years, yet many still suffer from it without knowing how to reduce how painful it is. Imagine going through your day without neck pain. Sounds dreamy, right? If you haven’t found physical...

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Women’s Pelvic Floor Health and Its Importance

For a woman to be healthy generally, her pelvic floor must be strong and healthy. These often-overlooked muscles play a crucial role in supporting the bladder, uterus, and bowel. Physical therapy for the pelvic floor is proven effective if you’re...

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Fall Prevention Tips for Mobility-Impaired Patients

We usually spend our days doing daily routines. That is why fostering physical skills is extremely important. Doing so makes it easier for us to do our day-to-day activities. Some people even undergo physical therapy in Georgia to attain it. It...

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Basic Pain Management Methods Anyone Can Do

Having a medical condition is only the beginning of various challenges that patients go through. Life took a different turn for patients after determining their health to be compromised. As a result, most of them seek orthopedic physical therapy...

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